Cami

ELITE SPARTAN CHALLENGE 1st PLACE WINNER
"The key thing the Spartan training has done is made me focus on my nutrition. It has been amazing for me!"

1st Check In: Final Check In:

Body Fat: 26% Body Fat: 19.6%
Inches Lost: 11.75

Daniel

ELITE SPARTAN CHALLENGE 2nd PLACE WINNER!

1st Check In / Final Check In
Body Fat: 11.8% / 5.3%
Total Inches Lost: 3.5 Inches Gained in Bicep, Chest & Calf: 3.5 Inches Lost in Waist & Hips

Linda

ELITE SPARTAN CHALLENGE 3rd PLACE WINNER

1st Check In / Final Check In
Body Fat: 32% / 23.4%
Total Inches Lost: 9

Sussanah

INTERMEDIATE SPARTAN CHALLENGE 1st PLACE WINNER!
"I have really love being a part of the challenge and it has helped me reach a whole new level of fitness. I had gone from obese to comfortable on my own, but the challenge and CrossFit pushed me beyond my comfort zone and helped me become healthier in all aspects of my life. I no longer look at 50 box jumps as impossible or think You want me to do what? I actually look forward to those challenges now as opposed to giving up before I even started."

1st Check In / Final Check In:
Body Fat: 34.1% / 23%
Total Inches Lost: 17

Gary

Intermediate Spartan Challenge 2nd Place Winner!

1st Check In / Final Check In
Body Fat: 14.5% / 9.1%
Total Inches Lost: 13.75

Melissa

INTERMEDIATE SPARTAN CHALLENGE 3rd PLACE WINNER!
"I expected the extra workouts and good food choices would help me lose weight. What I didn't anticipate was that the Challenge would change my life." Mel has lost 2 clothing sizes and her previous trouble sleeping through the night is gone! "Doing the Spartan Challenge has made me happy and healthy."

1st Check In: / Final Check In:
Body Fat: 25.7% /22.7%
Total Inches Lost: 18

Melissa

SPARTAN CHALLENGE 3rd PLACE WINNER!
Melissa Whittle Lost 9.1% Body Fat & 5.75 Inches!

1st Check In / Final Check In
Body Fat: 34.6% / 25.5%
Total Inches Lost: 5.75

Sam

SPARTAN CHALLENGE FINALIST

1st Check In / Final Check In
Body Fat: 8.5%/ 7.7%
Total Inches Gained: 3.25 in Calves, Thighs, and Neck Inches Lost: 5.5 in waist and hips

Kindel

SPARTAN CHALLENGE FINALIST

1st Check In / Final Check In
Body Fat: 29.5% / 23%
Total Inches Lost: 4.75 Inches

Christine

SPARTAN CHALLENGE FINALIST

1st Check In / Final Check In
Body Fat: 26.9% / 25%
Total Inches Lost: 13.25

Jassin

2nd Check In / Final Check In
Body Fat: 21.2% / 16.2%
Total Inches Lost: 6.75

Merrily

1st check In / 2nd Check In
Body Fat: 18.7% / 18.7%
Spartan 300 Workout: 15.5 / 17.13
Inches Lost: 3.25

Whitney

1st check In / 2nd Check In
Body Fat: 26.7% / 26.7%
Spartan 300 Workout: 20 / 27 clean & Press
Inches Lost: 4.25

Jasmine

3rd Check In / Final Check In
Body Fat: 32% / 31%
Total Inches Lost: 1.25

Kristene

1st Check In / 2nd Check In
Body Fat: 25.5% / 21.3%
Spartan 300 Workout: 14.47 / 13.18
Total Inches Lost: .75

Tom

1st Check In / 2nd Check In
Body Fat: 12.6% / 12.6%
Spartan 300 Workout: 16.25 / 14.47
Total Inches Lost: 1.25 Gained 1 Inch in Chest

Lisa

1st Check In / 2nd Check In
Body Fat: 16.5% / 14%
Spartan 300 Workout: 19.2 / 17.2
Total Inches Lost: 2.25

Don

1st Check In / 2nd Check In
Body Fat: 18% / 14.7%
Total Inches Lost: 5.5

Thomas

1st Check In / Final Check In:
Body Fat: 12.5% / 10.7%
Total Inches Gained: 1.5 inches in bicep and chest Total Inches Lost: 2 in waist and hip s

Bonita

3rd Check In / Final Check In
Body Fat: 16% / 14.8%
Total Inches Lost: 6.25

Trent

2nd Check In / Final Check In
Body Fat: 7% / 8.1%
Total Inches Gained: 5.5 in Chest, Bicep, and thighs

Suzy

1st Check In / 2nd Check In
Body Fat: 32.9% / 31%
Spartan Workout: 16.08 / 17.36
Total Inches Lost: 1.5

Jonathan

1st Check In / 2nd Check In
Body Fat: 27.5% / 25.9%
Spartan Workout: 25 clean & Press / 34 Clean & Press

Sam C.

1st Check In / 2nd check In:
Body Fat: 15.4% / 12.7%
Spartan 300 Workout: 13 Clean and Press
Total Inches Lost 6.1 & Gained 1 inch in biceps

Dean

1st Check In / 2nd Check In
Body Fat: 31% / 28%
Spartan 300 Workout: 19.3 /16.26
Total Inches Lost: 4.5

Rick

3rd Check In / Final Check In
Body Fat: 22.8% / 20.4%
Total Inches Lost: 3


Carla


2nd Check In / Final Check In
Body Fat: 28% / 25.7%
Total Inches Lost: 7.5



Abraham2nd Check In / Final Check In
Body Fat: 16.5% / 15.5%
Total Inches Lost: 9.25


Joseph

3rd Check In / Final Check In
Body Fat: 12.75% / 12.5%
Total Inches Lost: 5.5